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	<title>MedHopeful.com &#187; MedHopeful</title>
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	<link>http://www.medhopeful.com</link>
	<description>Entertainment and Advice for Budding Physicians</description>
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		<title>How are residency positions allocated among specialties?</title>
		<link>http://www.medhopeful.com/archive/how-are-residency-positions-allocated-among-specialties/</link>
		<comments>http://www.medhopeful.com/archive/how-are-residency-positions-allocated-among-specialties/#comments</comments>
		<pubDate>Mon, 30 Jan 2012 23:00:17 +0000</pubDate>
		<dc:creator>Joshua</dc:creator>
				<category><![CDATA[Healthcare]]></category>

		<guid isPermaLink="false">http://www.medhopeful.com/?p=2397</guid>
		<description><![CDATA[Hi everyone, it&#8217;s been a long time since I updated the blog &#8211; something like 5 months. I&#8217;m in clerkship now, and it&#8217;s been very difficult to find time (and ideas) to write. I did, however, want to put in a plug for a fantastic new Healthy Debate article called How Specialty Positions are Allocated [...]
Related posts:<ol>
<li><a href='http://www.medhopeful.com/archive/are-you-succeeding-if-not-maybe-youre-measuring-success-the-wrong-way/' rel='bookmark' title='Are you succeeding?  If not, maybe you&#8217;re measuring success the wrong way'>Are you succeeding?  If not, maybe you&#8217;re measuring success the wrong way</a></li>
<li><a href='http://www.medhopeful.com/archive/why-don%e2%80%99t-more-doctors-do-house-calls/' rel='bookmark' title='HD: Why Don’t More Doctors Do House Calls?'>HD: Why Don’t More Doctors Do House Calls?</a></li>
</ol>]]></description>
			<content:encoded><![CDATA[<p>Hi everyone, it&#8217;s been a long time since I updated the blog &#8211; something like 5 months. I&#8217;m in clerkship now, and it&#8217;s been very difficult to find time (and ideas) to write.</p>
<p>I did, however, want to put in a plug for a fantastic new <a target="_blank" href="http://www.healthydebate.ca" target="_blank">Healthy Debate</a> article called <a target="_blank" href="http://healthydebate.ca/2012/01/topic/politics-of-health-care/residencymatch" target="_blank">How Specialty Positions are Allocated for Medical School Graduates</a>.</p>
<p>For students applying to medical school, it&#8217;s hard to imagine that there could be difficulty and challenges after you get in. The truth is that medicine, like any other profession, has its own unique problems that you cannot avoid.</p>
<p>For one, there is no guarantee that you will become the type of doctor you desire. The only guarantee is that you will be some kind of doctor. Want family medicine? Sure, you&#8217;ll get in somewhere, as it has hundreds of spots and is one of the least competitive programs in Canada. But want plastic surgery? Well, there are only ~25 spots in Canada. Good luck.</p>
<p>On top of that, even if you do become the type of doctor you desire, where are you going to work? Being a doctor doesn&#8217;t guarantee a job. Health care is like any other industry. Surgeons can&#8217;t just start operating &#8211; they need to have privileges at a hospital with an operating room. It is not uncommon for some physicians in Canada to graduate and be unable to find a job in certain specialties.</p>
<p>The article does a great job of explaining some of these issues, and I highly urge you to read the article and reflect on some of the challenges it brings up.</p>
<p>Related posts:<ol>
<li><a href='http://www.medhopeful.com/archive/are-you-succeeding-if-not-maybe-youre-measuring-success-the-wrong-way/' rel='bookmark' title='Are you succeeding?  If not, maybe you&#8217;re measuring success the wrong way'>Are you succeeding?  If not, maybe you&#8217;re measuring success the wrong way</a></li>
<li><a href='http://www.medhopeful.com/archive/why-don%e2%80%99t-more-doctors-do-house-calls/' rel='bookmark' title='HD: Why Don’t More Doctors Do House Calls?'>HD: Why Don’t More Doctors Do House Calls?</a></li>
</ol></p>]]></content:encoded>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>HD: Why Don’t More Doctors Do House Calls?</title>
		<link>http://www.medhopeful.com/archive/why-don%e2%80%99t-more-doctors-do-house-calls/</link>
		<comments>http://www.medhopeful.com/archive/why-don%e2%80%99t-more-doctors-do-house-calls/#comments</comments>
		<pubDate>Thu, 11 Aug 2011 12:21:30 +0000</pubDate>
		<dc:creator>Joshua</dc:creator>
				<category><![CDATA[Healthcare]]></category>
		<category><![CDATA[Life]]></category>

		<guid isPermaLink="false">http://www.medhopeful.com/?p=2360</guid>
		<description><![CDATA[Just wanted to quickly promote an article from HealthyDebate called: Why Don’t More Doctors Do House Calls? In the middle of the article, it mentioned a survey: &#8230;Akhtar’s sentiment is backed by a recent survey she sent to the family medicine residents at the University of Toronto about the perceived barriers to doing house calls [...]
Related posts:<ol>
<li><a href='http://www.medhopeful.com/archive/how-are-residency-positions-allocated-among-specialties/' rel='bookmark' title='How are residency positions allocated among specialties?'>How are residency positions allocated among specialties?</a></li>
<li><a href='http://www.medhopeful.com/archive/the-evolution-of-medhopeful/' rel='bookmark' title='The Evolution of MedHopeful'>The Evolution of MedHopeful</a></li>
<li><a href='http://www.medhopeful.com/archive/are-you-succeeding-if-not-maybe-youre-measuring-success-the-wrong-way/' rel='bookmark' title='Are you succeeding?  If not, maybe you&#8217;re measuring success the wrong way'>Are you succeeding?  If not, maybe you&#8217;re measuring success the wrong way</a></li>
</ol>]]></description>
			<content:encoded><![CDATA[<p><img src="http://www.medhopeful.com/wp-content/uploads/2011/08/housecalls.jpg" alt="" title="housecalls" width="550" height="250" class="aligncenter size-full wp-image-2364" /></p>
<p>Just wanted to quickly promote an article from <a target="_blank" href="http://www.healthydebate.ca" target="_blank">HealthyDebate</a> called:  <a target="_blank" href="http://www.healthydebate.ca/2011/08/topic/community-long-term-care/home-visits" target="_blank">Why Don’t More Doctors Do House Calls?</a></p>
<p>In the middle of the article, it mentioned a survey:</p>
<blockquote><p>&#8230;Akhtar’s sentiment is backed by a recent survey she sent to the family medicine residents at the University of Toronto about the perceived barriers to doing house calls in their future practices. In her survey, lack of experience and mentorship were among the most frequent responses&#8230;
</p></blockquote>
<p>I actually worked with Dr. Akhtar on a research study this past year, and the survey mentioned was one of the pieces of our project (I&#8217;m hoping to write the paper up for this soon). It&#8217;s nice to see our work highlighted, but it&#8217;s even more important that the oft-forgotten topic of physician house calls (which I believe is a necessary component for our health care system for certain patients) is being more and more brought into the discussion.</p>
<p>It&#8217;s a good article and I encourage everyone to check it out =)</p>
<p>P.S. I&#8217;m also happy to answer any questions people have about physician house calls if anyone was interested.</p>
<p>Related posts:<ol>
<li><a href='http://www.medhopeful.com/archive/how-are-residency-positions-allocated-among-specialties/' rel='bookmark' title='How are residency positions allocated among specialties?'>How are residency positions allocated among specialties?</a></li>
<li><a href='http://www.medhopeful.com/archive/the-evolution-of-medhopeful/' rel='bookmark' title='The Evolution of MedHopeful'>The Evolution of MedHopeful</a></li>
<li><a href='http://www.medhopeful.com/archive/are-you-succeeding-if-not-maybe-youre-measuring-success-the-wrong-way/' rel='bookmark' title='Are you succeeding?  If not, maybe you&#8217;re measuring success the wrong way'>Are you succeeding?  If not, maybe you&#8217;re measuring success the wrong way</a></li>
</ol></p>]]></content:encoded>
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		<slash:comments>2</slash:comments>
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		<title>The Evolution of MedHopeful</title>
		<link>http://www.medhopeful.com/archive/the-evolution-of-medhopeful/</link>
		<comments>http://www.medhopeful.com/archive/the-evolution-of-medhopeful/#comments</comments>
		<pubDate>Sun, 07 Aug 2011 02:55:52 +0000</pubDate>
		<dc:creator>Joshua</dc:creator>
				<category><![CDATA[Fun]]></category>
		<category><![CDATA[Life]]></category>

		<guid isPermaLink="false">http://www.medhopeful.com/?p=2334</guid>
		<description><![CDATA[It&#8217;s now been just over 3 years since I first started this blog. It&#8217;s amazing not only to see how much this blog has grown and evolved over the years, but also in reflecting, I&#8217;m fascinated by how much I have changed as well. I&#8217;ve written or thought things several years ago that I do [...]
Related posts:<ol>
<li><a href='http://www.medhopeful.com/archive/why-don%e2%80%99t-more-doctors-do-house-calls/' rel='bookmark' title='HD: Why Don’t More Doctors Do House Calls?'>HD: Why Don’t More Doctors Do House Calls?</a></li>
<li><a href='http://www.medhopeful.com/archive/how-are-residency-positions-allocated-among-specialties/' rel='bookmark' title='How are residency positions allocated among specialties?'>How are residency positions allocated among specialties?</a></li>
<li><a href='http://www.medhopeful.com/archive/are-you-succeeding-if-not-maybe-youre-measuring-success-the-wrong-way/' rel='bookmark' title='Are you succeeding?  If not, maybe you&#8217;re measuring success the wrong way'>Are you succeeding?  If not, maybe you&#8217;re measuring success the wrong way</a></li>
</ol>]]></description>
			<content:encoded><![CDATA[<p><img src="http://www.medhopeful.com/wp-content/uploads/2011/08/evolution.jpg" alt="" title="evolution" width="550" height="317" class="aligncenter size-full wp-image-2355" /></p>
<p>It&#8217;s now been just over 3 years since I first <a href="http://www.medhopeful.com/archive/so-ive-decided-to-start-a-blog/">started this blog</a>. It&#8217;s amazing not only to see how much this blog has grown and evolved over the years, but also in reflecting, I&#8217;m fascinated by how much I have changed as well. I&#8217;ve written or thought things several years ago that I do not believe at all anymore.  Most of these changes in thought are related to my views on medicine, health care and where I see my future in medicine.  It&#8217;s funny to look back and see how much I have grown.  Perhaps the funnier thing is that as I learn more and more, my views are only going to continue to shift.  I wonder where they will settle?</p>
<p>The statistics for this blog suggest that it&#8217;s reaching quite a few people (we&#8217;re average about 400 unique visitors a day), but the cooler thing to me are the funny stories I hear.  One of my friends from undergrad mentioned hearing someone talk about this blog at his McMaster MMI interview.  Another undergrad friend of mine recently told me how she was at her UofT interview this year, asked one of the 2nd year med students if they knew me, and another applicant piped up saying &#8220;of course, everyone knows Josh!&#8221;.  Apparently my friend had to explain that she actually knew me in real life.  Haha.  It&#8217;s crazy how access to the Internet has not only revolutionized access to information, but revolutionized the impact we can have on people miles away.  If this blog has helped you in any way over the past 3 years, that&#8217;s awesome, and I&#8217;m really glad. </p>
<p>Now that the 3 year anniversary of MedHopeful has just passed, I thought it would be fun to look at how this blog as evolved.  Before I get into these key moments and milestones in our short history, I want to thank you, the readers, for being a part of this experience and journey with us.  I hope you continue to stick with us no matter if you are a &#8220;medhopeful&#8221; or not. It&#8217;s been a great ride, let&#8217;s keep the fantastic journey going!</p>
<h5>The Beginning &#8211; July 2008</h5>
<p>I started this blog just over 3 years ago because I just felt like I needed a place to write.  I wrote random notes on Facebook when I figured I might as well have been blogging instead.  I was planning to apply to medical school that fall, so I decided I might as well keep a bit of a journal for myself on my progress.  I also had many ideas on undergrad admissions and scholarships that I believe worked for me, and I wanted to share them with other students.  I really enjoy teaching, mentoring and sharing what I know.  I didn&#8217;t really have a plan for this blog, I just said what the heck, let&#8217;s try this.</p>
<h5>York University Strike &#8211; November 2008</h5>
<p><span id="more-2334"></span></p>
<p>When York University went on strike for a few months, I had a lot of free time.  I had basically no real commitments &#8211; no student could because for all we knew, the strike could be over within a week.  So what did I do?  I honestly spent most of my time on NBA Fantasy and on this blog.  You can tell from looking at the archives that the three months York was on strike were the three most productive months at MedHopeful in terms of blog posts.  I was average about a post every other day during that period.  And I&#8217;d like to think I was writing some pretty high quality advice posts too. I continued to give advice on scholarships, studying, and overall random personal development concepts that have helped shape me.</p>
<p>I&#8217;d like to think the York strike was a blessing in disguises.  Some of my most popular blog posts ever were written during that period.  It gave me the time to really create a foundation for this blog, and since then, it&#8217;s really bloomed.</p>
<h5>Med School Interviews &#8211; February 2009</h5>
<p>Over January and February 2009, I started receiving med school interview invites.  My blog posts became less about providing advice and more about tracking my interview progress as the idea of medical school started to become more real. Over the next few months I reflected on my interview experiences. As the York strike ended, so did my free time, and I started to blog less.</p>
<h5>Med School Acceptance &#8211; May 2009</h5>
<p>On May 15, I received some news that completely changed my future &#8211; I got into med school at the University of Toronto.  A lot happened <a href="http://www.medhopeful.com/archive/acceptance-day-the-whole-story/">that day</a>, and it&#8217;s a fun read if you haven&#8217;t read it yet.</p>
<p>I had three months of summer before med school started, and while I didn&#8217;t blog that much, it was at this point that I started blogging my thoughts about the medical school admissions process.</p>
<h5>The Start of Med School September 2009</h5>
<p>I spent the first few months of med school busy adjusting to my new learning environment and not really blogging much.  After reflecting on the first few weeks of med school, I just stopped doing that.  The first semester of med school was tough &#8211; anatomy, histology, embryology &#8211; needless to say, it was probably the most challenging and least interesting semester so far.</p>
<p>Med school is busy and I started lacking the time (and perhaps even the inspiration) to write quality posts anymore. I don&#8217;t think people realize this, but it takes hours (at least for me) to write a quality advice post.  I still tried to write when I could, but it was tough for those previously mentioned reasons.</p>
<h5>MedHopeful becomes a Collaborative &#8211; April 2010</h5>
<p>In April 2010, Shelly Luu, a med school classmate of mine, joined me in running MedHopeful.  She brought of fresh life to the blog, not only in terms of writing and perspective, but also in increasing our web presence and helping us build traffic through accounts on Twitter, Premed101, etc.</p>
<h5>The Start of 2nd Year of Med School &#8211; September 2010</h5>
<p>To be honest, nothing particularly important happened throughout my second year of medical school in terms of the blog. I averaged a couple of random blog posts a month as usual.</p>
<p>I had probably more personal evolution than anything.  I spent my first year trying to find my place in medicine, sometimes even unsure if I should even be here.  I jumped around from neurology to cardiology and all over the place.  The only thing I felt pretty sure about was that I didn&#8217;t want to do any form of surgery.  It just doesn&#8217;t interest me.</p>
<p>By the time my second year of medical school started, I decided I wasn&#8217;t particularly interested in a very specific part of the body and saw myself becoming a generalist.  I also came to terms with my passions for innovation, entrepreneurship and program development.  I became attracted to satisfying these interests through engaging in system change and quality improvement in health care.  I spent all of this past year thinking that family medicine would be the best route to satisfy all of this.  I figured the family medicine lifestyle would give me the most flexibility to pursue a lot of these side interests on top of my clinical commitments as a physician.</p>
<h5>Eye-Opening Summer Internship &#8211; June 2011</h5>
<p>This summer I am completing a <a target="_blank" href="http://www.medhopeful.com/archive/2-years-down-2-years-to-go-a-long-and-much-needed-update/">10 week internship</a> at <a href="http://www.thecicc.com" target="_blank">UHN&#8217;s Centre for Innovation in Complex Care</a> (CICC).  I entered this internship with my eyes set on family medicine, and as I sit here typing this, my experience this summer has significantly shifted me towards pursuing internal medicine.</p>
<p>I had a 4 main goals entering this internship:  1) develop a better understanding of how the Ontario health care system works, 2) build my network, develop mentoring relationships, and support my career development, 3) develop new skills and improve upon old ones, and 4) do work that is meaningful, has value, and provides positive impact. </p>
<p>My experience here has completely shattered any expectations I had or goals I set for myself.  My understanding of our provincial health care system and the challenges we face today has been completely changed &#8211; and in a good way.  I have become to understand the complexity of our health care system and why progress and improvement is so difficult.  While the complexity can makes things frustration, I find something fascinating and motivating about trying to create positive change and improvement in such a complex system.  The importance of leadership, team work, and understanding overall human behaviour in improving systems has never been more clear.</p>
<p>One of the fascinating aspects of my project is that much of the knowledge I have acquired has come from interviewing individuals from all sectors of the health care system for my project.  From front line health care providers to high level management, from community care to hospital care, I have gained unique perspectives from across the continuum of care.  And getting this insight through discussion is a lot more fun (and in many ways more productive and insightful) than from simply reading.  The desire I have seen to improve quality of care for patients by stakeholders across this entire continuum is truly inspiring and makes me hopeful for what will be achieved.  These experiences have significantly expanded my network in medicine and health care, and have created a foundation for me to pursue a career in an area that I&#8217;m very interested in and excited about.  I am very grateful for the relationships I have developed through this experience.</p>
<p>In terms of skill development, I&#8217;ve had the opportunity for workshops on stakeholder mapping and brainstorming.  Thanks to the diversity of the team I work with, I have learned many skills outside my normal career path. I&#8217;ve learned simple but important concepts around the way we simply email others to open channels of communication.  I have had the opportunity to improve on my presentation and speaking skills. Several weeks ago, I had the opportunity to present at monthly rounds on some of my own past research and my thoughts on the issue of physician home visits to a group that included one of the physician leaders I most admire.</p>
<p>Most of all, I am very glad that I am doing work that I find both internally and externally meaningful.  Without divulging into details yet, I really believe that the work we are doing is providing real value and is going to lay the foundation for some key future projects.  For me, this is just the beginning of my foray into the area of health care innovation, system change and quality improvement.  I plan on staying involved both with this project and the overall field in the long run.  I am excited to see what will come out of all of this and where things will head.</p>
<h5>Clerkship and Beyond &#8211; August 2011</h5>
<p>On August 22, I officially start my third year of medical school.  After three weeks of class, I will begin working clinically full time as a clerk, starting with a pediatrics rotation.  To be honest, I am loving summer and the work I am doing right now, so much so, that I&#8217;m not even thinking about clerkship.  I&#8217;m going to let that wave hit me as it comes.</p>
<p>What&#8217;s going to happen over the next few years?  What residency will I end up doing?  Where will I be living a few years from now?  I have an idea of what I would like to happen, but absolutely zero certainty over what will happen.  All I can say is, I am excited to see what my next reflection post looks like 3 years from now.</p>
<p>Related posts:<ol>
<li><a href='http://www.medhopeful.com/archive/why-don%e2%80%99t-more-doctors-do-house-calls/' rel='bookmark' title='HD: Why Don’t More Doctors Do House Calls?'>HD: Why Don’t More Doctors Do House Calls?</a></li>
<li><a href='http://www.medhopeful.com/archive/how-are-residency-positions-allocated-among-specialties/' rel='bookmark' title='How are residency positions allocated among specialties?'>How are residency positions allocated among specialties?</a></li>
<li><a href='http://www.medhopeful.com/archive/are-you-succeeding-if-not-maybe-youre-measuring-success-the-wrong-way/' rel='bookmark' title='Are you succeeding?  If not, maybe you&#8217;re measuring success the wrong way'>Are you succeeding?  If not, maybe you&#8217;re measuring success the wrong way</a></li>
</ol></p>]]></content:encoded>
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		<slash:comments>4</slash:comments>
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		<title>10 Things You Can Do Today to Improve Your Medical School Application</title>
		<link>http://www.medhopeful.com/archive/10-things-you-can-do-today-to-improve-your-medical-school-application/</link>
		<comments>http://www.medhopeful.com/archive/10-things-you-can-do-today-to-improve-your-medical-school-application/#comments</comments>
		<pubDate>Tue, 26 Jul 2011 02:28:11 +0000</pubDate>
		<dc:creator>Joshua</dc:creator>
				<category><![CDATA[Essays]]></category>
		<category><![CDATA[Interviews]]></category>
		<category><![CDATA[MCAT]]></category>
		<category><![CDATA[Med School]]></category>
		<category><![CDATA[Reference Letters]]></category>

		<guid isPermaLink="false">http://www.medhopeful.com/?p=2239</guid>
		<description><![CDATA[Applying to medical school is tough. Really tough. There are more qualified applicants than there are spots. The number of applicants is increasing every year (and subsequently, the number of qualified applicants) while the number of medical school spots isn&#8217;t keeping pace. But if you want it bad enough, with a lot of hard work [...]
Related posts:<ol>
<li><a href='http://www.medhopeful.com/archive/stanford-admissions-video-medicine-business-education-and-law/' rel='bookmark' title='Stanford Admissions Video &#8211; Medicine, Business, Education and Law'>Stanford Admissions Video &#8211; Medicine, Business, Education and Law</a></li>
</ol>]]></description>
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<p>Applying to medical school is tough.  Really tough.  There are more qualified applicants than there are spots. The number of applicants is increasing every year (and subsequently, the number of qualified applicants) while the number of medical school spots isn&#8217;t keeping pace.</p>
<p>But if you want it bad enough, with a lot of hard work and a little bit of luck, you will get there.  No matter how good an applicant you think you are, there is always room to be better, and ways to increase your chances of getting that medical school acceptance.  </p>
<p>Feel that you&#8217;ve done everything you can?  Looking for the next thing you could work on?  Then this article is for you.  I present to you:  10 things you can do right here right now to make yourself a better applicant to medical school.</p>
<p><strong>1. Study</strong><br />
Whether it&#8217;s for tomorrow&#8217;s exam, the MCAT, or for a quiz five days from now, studying a bit more can&#8217;t hurt &#8211; it can only help. The truth is GPA and MCAT are the two most important factors for getting your foot into the door of a medical school, so academic excellence should be at the top of your list of priorities.</p>
<p><span id="more-2239"></span></p>
<p><strong>2. Review your application and identify areas of improvement</strong><br />
It&#8217;s always a good idea to review your progress as an applicant and find holes in a future medical school application.  Are you very involved in your community but lacking direct leadership experience?  Are you missing 1 or more of the 3 strong referees you need for letters?  Are you overly-involved in the community but struggling in your university courses?</p>
<p>I am strong believer in self-reflection to figure out what your next steps should be.  If you have extensive leadership experience, there&#8217;s no point joining the executive of another club (unless you really want to).  Try something else and make yourself an even more well-rounded and interesting applicant.  Not to mention trying new things will increase your skill set and often give you added perspective on life.</p>
<p>If you want to know what you need to work on as a medical school applicant, don&#8217;t ask me &#8211; I won&#8217;t know the answer.  You need to spend time looking at your own progress and identifying what&#8217;s missing from your application.</p>
<p><strong>3. Look up the latest information on medical school admissions</strong><br />
Admissions requirements can change from year to year.  The MCAT cutoffs are the University of Western Ontario&#8217;s medical school change every year.  In the last few years alone, McMaster added the Verbal Reasoning component of the MCAT to their admissions process and McGill University completely removed the need to take the MCAT.</p>
<p>Smart students are resourceful students.  Keep up to date with the latest admissions information and don&#8217;t miss out on opportunities.  I wonder how many potential future doctors didn&#8217;t apply to McGill this past year just because they didn&#8217;t realize they didn&#8217;t need the MCAT anymore.</p>
<p><strong>4. Ask friends and family members to review your application</strong><br />
As the authors of our applications, we know exactly what our words and sentences mean, even if they aren&#8217;t necessarily written well.  It&#8217;s always good to get a second (or third or fourth) pair of eyes to read over your essays and applications.  From small things like spelling and grammar to large things like ideas and themes, it&#8217;s good to get someone else&#8217;s perspective &#8211; someone other than you is going to be evaluating your application, right?  So it makes sense to see that your work is understandable to complete strangers.</p>
<p><strong>5. Keep track of your activities and accomplishments</strong><br />
Even if you&#8217;re not applying to medical school for a year or two, I highly suggest keeping track of your accomplishments and activities, both academic and non-academic.  It could be as simple as a list of these items or a professional resume, whatever you like, as long as it includes pertinent information such as dates, name of activity/accomplishment and brief description of activity/accomplishment.</p>
<p>I suggest this for a few reasons.  1.) It&#8217;s easy to forget all of the amazing work you accomplish over the years and you&#8217;re bound to forget something as time goes by.  2.) Having all of this prepared makes completing your medical school application a lot less of a pain (especially the 48-item OMSAS autobiographical sketch).</p>
<p><strong>6. When you experience an event in your life that impacts your interest in medicine, take time to reflect and write it down</strong><br />
&#8220;Why medicine?&#8221; is the toughest question you&#8217;re going to have to answer when you write your essay, when you take part in interviews, and in fact, is a question you&#8217;re going to keep asking yourself even throughout medical school as you realize it doesn&#8217;t actually get easier.  The reality is that the answer to this question is rarely going to be one obvious thing. For many of us, the answer to this question is going to be a myriad of reasons and experiences, and if you can keep track of any key revelations you go through, it will make answering this questions (and understanding yourself) easier as you go through the admissions process.</p>
<p><strong>7. Read <a target="_blank" href="http://www.healthydebate.ca/" target="_blank">HealthyDebate.ca</a></strong><br />
I have been asked about my opinion on the Canadian health care system at both traditional and MMI medical school interviews.  Clearly, having a basic understanding of how our health care system works and some key problems we are facing today would be useful for both your interviews and for practicing as a future physician.</p>
<p>In retrospect, I actually think it&#8217;s kind of funny that we are expected to answer questions like this.  In my first two years of medical school, I have basically learned next to nothing of significance about our health care system, which I think is actually concerning, but I digress and that rant is for another day.  I have spent my summer so far working on a project that has significantly increased my understanding and shaped my current perspective on our health care system.  If I had to answer those interview questions all over again, questions like &#8220;what are the biggest problems facing health care today&#8221;, my answers would be extremely different.</p>
<p>In any case, a newly developed and excellent resource for learning about Canadian health care issues is <a target="_blank" href="http://www.healthydebate.ca/" target="_blank">HealthyDebate.ca</a> and I highly encourage you to read their articles.  I admit I am probably biased because I know some of their authors, but based on my conversations with them (who by the way have terrific credentials/qualifications), I am confident they are providing you with good information.</p>
<p><strong>8. Work on your ECs</strong><br />
We all have unanswered volunteer emails, club events to organize, and 99 research papers to read for our lab work.  Get off this blog and spend an extra 30 minutes today and take care of one of those things!</p>
<p><strong>9. Plan ahead for the future</strong><br />
Getting into medical school is hard.  It&#8217;s important to have a plan for both getting in and for what happens if you don&#8217;t get in at your next attempt.  Think about how you are going to spend your summers, how you are going to spend your non-academic life during the school year, and what you might do if you graduate and do not get into medical school.  If you are in your fourth year of undergrad, realize that grad schools have deadlines.  If grad school is something you are thinking of, make sure you know those deadlines.  The same goes for any other opportunities you are thinking of, even if it&#8217;s just for a summer &#8211; all opportunities have deadlines, keep track of them, and plan ahead.</p>
<p><strong>10. Start completing your application</strong><br />
The earlier you start your application, the less work you have later on, and the more time you have to fix any bugs and fill any holes.  Inevitably you&#8217;re going to find yourself stressing out the night before your medical school applications are due and telling yourself <em>&#8220;I wish I started earlier&#8221;</em>.  Well, earlier is now, so get cracking!</p>
<p><em><strong>Any more tips to add to the list?  Let us know!</strong></em></p>
<p>Related posts:<ol>
<li><a href='http://www.medhopeful.com/archive/stanford-admissions-video-medicine-business-education-and-law/' rel='bookmark' title='Stanford Admissions Video &#8211; Medicine, Business, Education and Law'>Stanford Admissions Video &#8211; Medicine, Business, Education and Law</a></li>
</ol></p>]]></content:encoded>
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		<title>Are you succeeding?  If not, maybe you&#8217;re measuring success the wrong way</title>
		<link>http://www.medhopeful.com/archive/are-you-succeeding-if-not-maybe-youre-measuring-success-the-wrong-way/</link>
		<comments>http://www.medhopeful.com/archive/are-you-succeeding-if-not-maybe-youre-measuring-success-the-wrong-way/#comments</comments>
		<pubDate>Sun, 26 Jun 2011 20:29:25 +0000</pubDate>
		<dc:creator>Joshua</dc:creator>
				<category><![CDATA[Healthcare]]></category>
		<category><![CDATA[Skills]]></category>
		<category><![CDATA[Thoughts]]></category>

		<guid isPermaLink="false">http://www.medhopeful.com/?p=2213</guid>
		<description><![CDATA[Every action you undertake begins with three things: Motivation &#8211; Why are you doing this? What&#8217;s driving you? What&#8217;s the point? Goal &#8211; What do you hope to achieve? What does success look like? Action plan &#8211; How will you achieve your goal? What do you need to do? Most of us understand this template [...]
Related posts:<ol>
<li><a href='http://www.medhopeful.com/archive/why-don%e2%80%99t-more-doctors-do-house-calls/' rel='bookmark' title='HD: Why Don’t More Doctors Do House Calls?'>HD: Why Don’t More Doctors Do House Calls?</a></li>
<li><a href='http://www.medhopeful.com/archive/how-are-residency-positions-allocated-among-specialties/' rel='bookmark' title='How are residency positions allocated among specialties?'>How are residency positions allocated among specialties?</a></li>
</ol>]]></description>
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<p>Every action you undertake begins with three things:</p>
<ol>
<li>Motivation &#8211; Why are you doing this?  What&#8217;s driving you?  What&#8217;s the point?</li>
<li>Goal &#8211; What do you hope to achieve?  What does success look like?</li>
<li>Action plan &#8211; How will you achieve your goal?  What do you need to do?</li>
</ol>
<p>Most of us understand this template and have learned it at some point or another.  However, one key component of success that is commonly forgotten is <strong>measuring success</strong>.</p>
<h5>Measuring success:  how do we know we&#8217;re getting there?</h5>
<p><span id="more-2213"></span></p>
<p>It&#8217;s easy to picture ourselves standing at the top of the mountain, our flag deeply rooted at the peak of Mount Everest.  We can imagine ourselves staring at that beautiful 100% on a test.  You can picture yourself reading the &#8220;Congratulations!  Welcome to UofT medical school&#8221; email.</p>
<p>It is extremely easy to picture success and the final goal.  The problem is knowing how close we are to getting there &#8211; how do we measure success?  How do we know we&#8217;re getting close to our desired outcome?  It&#8217;s an issue faced not just be individuals, but by organizations and entire industries.</p>
<p>The reason why it&#8217;s so important to be measuring your success correctly is because how well you are doing should inform the direction you take moving forward.  If you&#8217;re climbing Mount Everest, it&#8217;s easy to measure success &#8211; how high did you get this time?</p>
<p>However, what if you were measuring success incorrectly &#8211; what if you were measuring success by how far horizontally you were moving around Mt Everest&#8217;s perimeter?  You would be achieving distance and think you were succeeding, but the reality is that you would be going in the wrong direction and actually nowhere close to achieving your final goal.  If you measure success wrong, then you will be tracking your progress wrong, and you will not achieve your goals.</p>
<p>While that might sound like an absurd example, much of the time measuring success can be blurry and we can get it wrong.</p>
<h5>Example:  Measuring the success of Team Work</h5>
<p>One of the problems in our current education system is how we&#8217;re often measured based on individual metrics &#8211; even in a group situation.  When put in group situations in school, we tend to be marked by how much we say.  The more you participate, generally, the better your mark.  And let&#8217;s not kid ourselves &#8211; this seeps into the highest levels of education.</p>
<p>But hold on for a second &#8211; what was the goal of the group activities?  Was it to inform the school who the most active participants are?  If it is, then great, the metric of participation works just fine.  Somehow, I doubt this is the case.</p>
<p>Maybe I&#8217;m naive, but I think (or hope) this is not the goal of school group activities.  When teams are formed, they should be working towards a common goal.  In the real world, teams are measured by their performance on achieving their common goals and not individual metrics.  So why are we educating this way?</p>
<h5>Health care teams</h5>
<p>In the health care team, the common goal is providing the best care for the patient.  We measure much of our success in health care by patient outcomes.</p>
<p>The best teams aren&#8217;t necessarily the ones where everyone is highly participatory for the sake of participating.  If we measured the success of health care teams by the ones who spoke the most words, we&#8217;d be in serious trouble.</p>
<p>The best teams are the ones where everyone works together to care for the patient in the best manner possible.  Depending on the team, that might mean certain individuals saying more than others and certain individuals doing more than others.</p>
<p>In order to succeed, you need to make sure you&#8217;re measuring success the right way.  Otherwise you&#8217;re going to be rounding Mount Everest at the base.  Which is fine if it&#8217;s actually Mount Everest you&#8217;re running around, but it&#8217;s not okay if it&#8217;s a patient.  We certainly can&#8217;t afford to measure success wrong in health care and other industries.</p>
<p>Related posts:<ol>
<li><a href='http://www.medhopeful.com/archive/why-don%e2%80%99t-more-doctors-do-house-calls/' rel='bookmark' title='HD: Why Don’t More Doctors Do House Calls?'>HD: Why Don’t More Doctors Do House Calls?</a></li>
<li><a href='http://www.medhopeful.com/archive/how-are-residency-positions-allocated-among-specialties/' rel='bookmark' title='How are residency positions allocated among specialties?'>How are residency positions allocated among specialties?</a></li>
</ol></p>]]></content:encoded>
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		<slash:comments>4</slash:comments>
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		<title>5 Tips for a Successful Elevator Pitch</title>
		<link>http://www.medhopeful.com/archive/5-tips-for-a-successful-elevator-pitch/</link>
		<comments>http://www.medhopeful.com/archive/5-tips-for-a-successful-elevator-pitch/#comments</comments>
		<pubDate>Sat, 21 May 2011 00:44:12 +0000</pubDate>
		<dc:creator>Joshua</dc:creator>
				<category><![CDATA[Skills]]></category>

		<guid isPermaLink="false">http://www.medhopeful.com/?p=2017</guid>
		<description><![CDATA[This past Monday and this morning, I was at the 2011 Canada-Wide Science Fair encouraging this year&#8217;s participants to try out the brand new SMARTS website. (When I started SMARTS in 2004, it was a plain website with information on a couple of science, technology, engineering and mathematics (STEM) opportunities myself and a few peers [...]
No related posts.]]></description>
			<content:encoded><![CDATA[<p><img src="http://www.medhopeful.com/wp-content/uploads/2011/05/smartsbooth.jpg" alt="" title="smartsbooth" width="550" class="aligncenter size-full wp-image-2021" /></p>
<p>This past Monday and this morning, I was at the <a target="_blank" href="http://cwsf.youthscience.ca/" target="_blank">2011 Canada-Wide Science Fair</a> encouraging this year&#8217;s participants to try out the brand new <a target="_blank" href="http://smarts.youthscience.ca" target="_blank">SMARTS</a> website.  <em>(When I started SMARTS in 2004, it was a plain website with information on a couple of science, technology, engineering and mathematics (STEM) opportunities myself and a few peers has been to.  Over the next several years, we became a part of <a target="_blank" href="http://www.youthscience.ca">Youth Science Canada</a> and grew into a network of over 200 schools and student volunteers.  This week, we launched SMARTS 2.0 &#8211; an online community to connect and support young Canadians interested in science)</em></p>
<p>We had a display booth in the science fair exhibit hall, and our goal was to provide demos to the science fair participants walking around and encourage them to join.  While I didn&#8217;t start with a particular spiel, I had a well-refined <strong>elevator pitch</strong> about SMARTS by the end.  For those of you unfamiliar, an elevator pitch is basically a very brief summary that you present to people to capture interest when you don&#8217;t have much time.  </p>
<p>At some point or another, all of us need to be able to deliver an elevator pitch, or at the very least, be able to describe something in as few words as possible, but still be highly valuable in content.  Maybe you are marketing a product to a potential customer.  Perhaps you run into a legendary researcher in your field and you only have a few seconds to share your idea.  Or maybe you are trying to convince people to donate to a cause you are fighting so hard for.</p>
<p>Based on my experiences, I&#8217;d like to share with you 5 thing I&#8217;ve learned about making a successful elevator pitch.</p>
<h5>1. Introduce yourself &#8211; create a connection</h5>
<p><span id="more-2017"></span></p>
<p>You would think this is obvious, but it actually doesn&#8217;t happen enough even though it only takes a few seconds.  <em>&#8220;Hi I&#8217;m Josh&#8221; *extend your hand for a shake*</em>.  That&#8217;s all it takes, but connecting with your audience is powerful, it attaches a human presence to your idea.  It brings you and your audience onto the same plane.  It&#8217;s no longer a stranger marketing a product, it is Josh, this personable individual who is sharing an idea with you.</p>
<p>It&#8217;s even better if you can state a clear connection between the two of you.  For example, when I introduced myself to the Canada-Wide Science Fair (CWSF) finalists, I said, <em>&#8220;Hi, I&#8217;m Josh, I&#8217;m a CWSF alumni from about 5 years ago.  What&#8217;s your name?&#8221;</em>  In a matter of a few seconds, I went from this unnamed stranger to Josh, a student who had been in your exact position 5 years ago.</p>
<h5>2. Keep it brief</h5>
<p>Again, this should be obvious &#8211; elevator pitches are based on the idea of giving an idea during a short 30 sec to 1 min elevator ride.  But unless you prepare a short, concise speech, it&#8217;s so easy to go over time.  Keep it to 1 minute or less if you can.  I usually tell people <em>&#8220;can I have a minute of your time?&#8221;</em>.  I don&#8217;t want to lie!</p>
<h5>3. Describe your idea in one sentence before moving on to any details</h5>
<p>Before you throw out any details, you should be able to give the main idea of your message in one sentence.  Trust me, you can.  You just need to find a way.  For me, it was: <em>&#8220;SMARTS is an online community for young people interested in science&#8221;.</em></p>
<h5>4. Tailor your message to your audience</h5>
<p>Very often your idea is big or complex and is useful to many kinds of people.  You need to tailor your elevator pitch to that exact person you are talking to.  Only mention things about your idea that are <strong>relevant</strong> to that person.  You have less than a minute, don&#8217;t forget that.</p>
<p>Think about what drives the specific population you are pitching to.  What would be incentives for them?  What would be disincentives?  Drivers?  Turn offs?  And tailor your message appropriately.</p>
<p>When I was speaking to a student, I would say <em>&#8220;SMARTS is here to help you guys stay connected with each other after the science fair.&#8221;</em></p>
<p>If a teacher dropped by, I would say <em>&#8220;SMARTS is a great way for your students to learn about new opportunities beyond science fairs&#8221;</em>.</p>
<p>Both of those statements are true, but I am sharing the most relevant aspects of SMARTS with the most relevant audience.  The biggest thing on the minds of science fair participants this week is how awesome a time they had, and how much they&#8217;re going to miss the friends they made.  While they will likely be interested in learning about new opportunities some time or another, that&#8217;s not the biggest thing on their mind right now.</p>
<h5>5. Thank the person at the end, whether or not they are convinced</h5>
<p>Always thank the person, whether or not you are able to convert them into a believer in your idea.  Often, people need time to think, and will come around later.  Stay positive, be nice, thank them for their time.  If you don&#8217;t, you really might have lost a potential supporter you never realized you had.</p>
<p>No related posts.</p>]]></content:encoded>
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		<title>Stanford Admissions Video &#8211; Medicine, Business, Education and Law</title>
		<link>http://www.medhopeful.com/archive/stanford-admissions-video-medicine-business-education-and-law/</link>
		<comments>http://www.medhopeful.com/archive/stanford-admissions-video-medicine-business-education-and-law/#comments</comments>
		<pubDate>Fri, 20 May 2011 19:57:49 +0000</pubDate>
		<dc:creator>Joshua</dc:creator>
				<category><![CDATA[Med School]]></category>
		<category><![CDATA[Video]]></category>

		<guid isPermaLink="false">http://www.medhopeful.com/?p=2011</guid>
		<description><![CDATA[Thanks to Gagan, one of our readers, who suggested sharing the following video: &#8220;February 8, 2011 &#8211; The deans of four Stanford graduate schools discussed the values of a liberal arts major and how that might impact a student who is interested in applying to professional school. They also talked about how their admission process [...]
Related posts:<ol>
<li><a href='http://www.medhopeful.com/archive/10-things-you-can-do-today-to-improve-your-medical-school-application/' rel='bookmark' title='10 Things You Can Do Today to Improve Your Medical School Application'>10 Things You Can Do Today to Improve Your Medical School Application</a></li>
</ol>]]></description>
			<content:encoded><![CDATA[<p>Thanks to Gagan, one of our readers, who suggested sharing the following video:</p>
<p><em>&#8220;February 8, 2011 &#8211; The deans of four Stanford graduate schools discussed the values of a liberal arts major and how that might impact a student who is interested in applying to professional school. They also talked about how their admission process searches for a diverse range of students with differing experiences.&#8221;</em></p>
<p>NOTE:  The medical school part starts at 13:30</p>
<p>Enjoy, and thanks Gagan!</p>
<p><iframe width="560" height="349" src="http://www.youtube.com/embed/hxMNzxldU8w" frameborder="0" allowfullscreen></iframe></p>
<p>Related posts:<ol>
<li><a href='http://www.medhopeful.com/archive/10-things-you-can-do-today-to-improve-your-medical-school-application/' rel='bookmark' title='10 Things You Can Do Today to Improve Your Medical School Application'>10 Things You Can Do Today to Improve Your Medical School Application</a></li>
</ol></p>]]></content:encoded>
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		<slash:comments>7</slash:comments>
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		<title>Speaking Engagements!</title>
		<link>http://www.medhopeful.com/archive/speaking-engagements/</link>
		<comments>http://www.medhopeful.com/archive/speaking-engagements/#comments</comments>
		<pubDate>Sun, 15 May 2011 04:20:49 +0000</pubDate>
		<dc:creator>Joshua</dc:creator>
				<category><![CDATA[Life]]></category>

		<guid isPermaLink="false">http://www.medhopeful.com/?p=2007</guid>
		<description><![CDATA[I really enjoy speaking. A lot. I&#8217;m bitten by the bug and I&#8217;d love to do more of it. If you are a student, teacher, conference organizer or event planner interested in hearing me talk and share my experiences, about anything ranging from leadership to volunteerism to medical school, let me know! I&#8217;m happy to [...]
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<li><a href='http://www.medhopeful.com/archive/why-don%e2%80%99t-more-doctors-do-house-calls/' rel='bookmark' title='HD: Why Don’t More Doctors Do House Calls?'>HD: Why Don’t More Doctors Do House Calls?</a></li>
</ol>]]></description>
			<content:encoded><![CDATA[<p><strong>I really enjoy speaking.  A lot.  I&#8217;m bitten by the bug and I&#8217;d love to do more of it.</strong></p>
<p>If you are a student, teacher, conference organizer or event planner interested in hearing me talk and share my experiences, about anything ranging from leadership to volunteerism to medical school, let me know!  I&#8217;m happy to do anything from keynote talks to panel discussions.</p>
<p>I&#8217;ve created a <a href="http://www.medhopeful.com/speaking">Speaking</a> page which has some more information on what I do, what I&#8217;ve done, and how to reach me if you&#8217;re interested.</p>
<p>I will also be actively developing presentations for new topics (and modifying old topics to make them better and more exciting) and applying for speaking opportunities beginning this summer.  I&#8217;m looking forward to sharing new ideas, meeting new people, and improving my speaking skills!</p>
<p>Related posts:<ol>
<li><a href='http://www.medhopeful.com/archive/the-evolution-of-medhopeful/' rel='bookmark' title='The Evolution of MedHopeful'>The Evolution of MedHopeful</a></li>
<li><a href='http://www.medhopeful.com/archive/why-don%e2%80%99t-more-doctors-do-house-calls/' rel='bookmark' title='HD: Why Don’t More Doctors Do House Calls?'>HD: Why Don’t More Doctors Do House Calls?</a></li>
</ol></p>]]></content:encoded>
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		<title>Video:  Science Expo 2011 Talk</title>
		<link>http://www.medhopeful.com/archive/video-science-expo-2011-talk/</link>
		<comments>http://www.medhopeful.com/archive/video-science-expo-2011-talk/#comments</comments>
		<pubDate>Wed, 11 May 2011 02:33:22 +0000</pubDate>
		<dc:creator>Joshua</dc:creator>
				<category><![CDATA[Extracurricular Activities]]></category>
		<category><![CDATA[High School]]></category>
		<category><![CDATA[Video]]></category>

		<guid isPermaLink="false">http://www.medhopeful.com/?p=1978</guid>
		<description><![CDATA[On Saturday, May 11, I delivered a keynote talk at Science Expo: a conference aimed at encouraging youth to explore science, technology, engineering and mathematics (STEM) opportunities. At first I had the talk recorded as a video, but I wasn&#8217;t happy with the quality of how it turned out, both in my speech and in [...]
Related posts:<ol>
<li><a href='http://www.medhopeful.com/archive/stanford-admissions-video-medicine-business-education-and-law/' rel='bookmark' title='Stanford Admissions Video &#8211; Medicine, Business, Education and Law'>Stanford Admissions Video &#8211; Medicine, Business, Education and Law</a></li>
</ol>]]></description>
			<content:encoded><![CDATA[<p>On Saturday, May 11, I delivered a keynote talk at <a target="_blank" href="http://www.science-expo.org" target="_blank">Science Expo</a>:  a conference aimed at encouraging youth to explore science, technology, engineering and mathematics (STEM) opportunities.</p>
<p>At first I had the talk recorded as a video, but I wasn&#8217;t happy with the quality of how it turned out, both in my speech and in the quality of the video.  So I decided to record the talk on my own and show it here.</p>
<p>I hope to keep producing some more videos like this in the future, including both full length talks as well as short, random thoughts on my mind.  Enjoy, and let me know what you think!</p>
<p><object data="/video/ScienceExpo.swf" type="application/x-shockwave-flash" width="550" height="498"><param name="movie" value="/video/ScienceExpo.swf"></object></p>
<h5>Interested in hearing me speak?</h5>
<p>I&#8217;d love to do more speaking and I&#8217;m open to sharing my experiences and doing talks on a variety of topics.  If you&#8217;re interested in having my speak at a conference, workshop, school or anything of that nature, send me an email at <a target="_blank" href="mailto:medhopeful@gmail.com">medhopeful@gmail.com</a> and let me know!</p>
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<li><a href='http://www.medhopeful.com/archive/stanford-admissions-video-medicine-business-education-and-law/' rel='bookmark' title='Stanford Admissions Video &#8211; Medicine, Business, Education and Law'>Stanford Admissions Video &#8211; Medicine, Business, Education and Law</a></li>
</ol></p>]]></content:encoded>
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		<title>Why do we fail and how do we move forward from it?</title>
		<link>http://www.medhopeful.com/archive/why-do-we-fail-and-how-do-we-move-forward-from-it/</link>
		<comments>http://www.medhopeful.com/archive/why-do-we-fail-and-how-do-we-move-forward-from-it/#comments</comments>
		<pubDate>Sun, 24 Apr 2011 22:06:20 +0000</pubDate>
		<dc:creator>Joshua</dc:creator>
				<category><![CDATA[Skills]]></category>

		<guid isPermaLink="false">http://www.medhopeful.com/?p=1929</guid>
		<description><![CDATA[On March 20, 2011 I challenged myself to make 30 posts in 30 days. Today is April 24, 2011, and I posted 11 times in that 30 day span. I failed in the challenge I set for myself. I apologized if I disappointed some of you who were looking forward to more frequent posting. No [...]
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<li><a href='http://www.medhopeful.com/archive/are-you-succeeding-if-not-maybe-youre-measuring-success-the-wrong-way/' rel='bookmark' title='Are you succeeding?  If not, maybe you&#8217;re measuring success the wrong way'>Are you succeeding?  If not, maybe you&#8217;re measuring success the wrong way</a></li>
</ol>]]></description>
			<content:encoded><![CDATA[<p>On March 20, 2011 I challenged myself to make 30 posts in 30 days.  Today is April 24, 2011, and I posted 11 times in that 30 day span.  I failed in the challenge I set for myself.  I apologized if I disappointed some of you who were looking forward to more frequent posting.</p>
<p>No matter how much we wish we could go back in time and change something, the reality is that the only we can do is make the best decision going forward.  We all have mistakes, shortcomings, and failures, and we cannot change them.  No one is immune to them.  But we can only move forward.  And we can learn from them.  In today&#8217;s post I plan to dissect why we fail at the goals we set for ourselves and what we can learn from them using forward, using my recent challenge failure as an example.</p>
<h5>Unrealistic goals</h5>
<p>Above all, goals must be realistic.  If your goals aren&#8217;t at all reasonable for you, then you&#8217;re running a race that you can&#8217;t win (sorry Usain Bolt, I&#8217;m never going to set a goal of running faster than you!).  Of course, this does not mean goals must be something you are guaranteed to achieve.  Being reasonable is different from being certain.  It can certainly be reasonable for you to get into medical school, but there&#8217;s never a guarantee you will.</p>
<p>How do you know if it&#8217;s reasonable?  Ask yourself &#8211; have there been people in my position that have achieved something like this before?  If there has, then perhaps it&#8217;s reasonable.  But even if no one has, that doesn&#8217;t mean it&#8217;s impossible.  It might mean you just need to work harder than anyone has before.  But if you need to work 1,000 times harder or grow 10 inches in height to achieve something that someone else like you can&#8217;t do, then you might need to rethink things.</p>
<p>Was 30 posts in 30 days unrealistic?  It wasn&#8217;t impossible. But was it reasonable?  Over the last 12 months, I have averaged 4.25 posts per month.  I think expecting myself to increase my blogging productivity by 7 was a bit too much to expect of myself.  A more realistic goal would probably be to double my average blogging frequency, so something like 8 posts/month or 2 posts/week.  </p>
<h5>Picking the right goal but the wrong plan</h5>
<p><span id="more-1929"></span></p>
<p>When trying to achieve a goal, the process is pretty simple.  1. Set the right goal.  2. Make action plan.  3. Execute said action plan.  However, failing at any of these 3 points means the desired outcome isn&#8217;t met.  Today I want to talk about step 2, and in particular, about what happens when you pick the right goal but the wrong action plan.</p>
<p>In thinking about this challenge, I need to ask myself:  What is my goal?  My goal wasn&#8217;t to make 30 posts in 30 days.  That might look like the goal on the outside, but it wasn&#8217;t a goal I personally cared about.  The goal I really cared about was to put more effort into this blog and write and share more.  And truth be told, forcing myself to write 30 posts, of any length or topic, doesn&#8217;t actually interest me now that I think about it.  I much prefer to write less frequently, but more quality.  I would rather write a meaningful 1,000 word post than 5 small and less meaningful 200 word posts.  I failed to take my personal preference into account when I made this challenge for myself.</p>
<p>I had the right goal, but I picked an action plan that I wasn&#8217;t genuinely driven to pursue.</p>
<h5>Losing motivation</h5>
<p>Once you set your goal and create your plan, all you have left is execution.  But execution requires motivation.  I wish that if you picked the right goal and developed the right action plan, that alone would be enough motivation to help you achieve your goal.  But as we all know, no one has perfect drive.  We all lose sight of our goals, we all run into obstacles that reduce our motivation.</p>
<p>What do I write about?  I don&#8217;t feel like writing right now, should I just force it?  Oh gosh, I missed one day, I&#8217;m already behind in my 30 posts challenge now!  At some point, when you&#8217;re so behind in schedule, you stop seeing the light at the end of the tunnel.  It becomes all black.</p>
<p>It&#8217;s important to keep that light alive.  It helps to visualize your goals, and making them visual to you.  Write them down.  Post them on your fridge or your computer monitor.  Personally, I keep a goal planning document with all of my goals and all of my tasks.  I actually didn&#8217;t write my blog posts as a goal in my document.  That might have contributed to my failure.</p>
<h5>Some things you just cannot control</h5>
<p>Sometimes obstacles or unfortunate events can make your goal more difficult or even impossible.  Your athletic goals will be slowed if you get injured or ill, for example.  While there were no particular events out of my control that stopped me from achieving 30 posts in 30 days, I didn&#8217;t give myself room to prepare for those possible obstacles.  We all need to make sure we have the wiggle room in our plans to deal with unforeseen events.  Not even giving myself some buffer days was a bit much.</p>
<p>I&#8217;m sure there are many more things we can learn from failure.  What about you, do you have any lessons after failure that you would like to share?</p>
<p>Related posts:<ol>
<li><a href='http://www.medhopeful.com/archive/are-you-succeeding-if-not-maybe-youre-measuring-success-the-wrong-way/' rel='bookmark' title='Are you succeeding?  If not, maybe you&#8217;re measuring success the wrong way'>Are you succeeding?  If not, maybe you&#8217;re measuring success the wrong way</a></li>
</ol></p>]]></content:encoded>
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