As I have mentioned many times before, I feel like our education system was developed with altruism and nobility at its core. I have seen it all the way from elementary school to undergraduate university (though obviously much less so at higher levels at education). While I think it’s nice that we’re taught to do “good” things, I think it is very problematic when this obsession with an ideal world clouds our ability to think rationally and critically. One of the most common examples I remember is being taught over and over again that “desiring money makes you a bad person”, etc. I don’t want to talk about money today because that’s a big topic I want to save for another day, but suffice to say, I think making simplistic statements like “desiring money makes you a bad person” is pretty ridiculous and dangerous, especially at a time when we should be helping young people to think instead of shoving ridiculous statements with no context down their throats. I’ll just stop here with the whole money thing and say that if you’re going to judge someone, judge them based on not just how they use money, but also realize that there is diversity in personal preference regarding luxury and even diversity in how that relates to our moral obligations to share with others.

I am not saying altruism is a bad thing. Being unselfish and serving others is something I highly respect and value, and is an important quality we all need to have at one point or another, particularly in the medical profession. It does become problematic, however, when you start taking it to the extreme and believing that only altruism is good and selfishness is bad in everything.

We all need to be selfish at some point, and anyone who denies ever being selfish needs a reality check. If you’re reading my blog right now (and I’m assuming because you want to and find enjoyment/value in it), I dare you to ask yourself whether this isn’t a selfish act considering that you could be out volunteering or cleaning up the park or something more altruistic. If you agree with me that we can’t be altruistic all the time (or that even if we could, it’s unhealthy), then let’s keep going forward. Clearly, there are times when altruism isn’t in our best interests and it has nothing to do with being a good or bad person – sometimes it’s just a choice.

Altruism can be good and all, but how altruistic we are and when we are is going to be situation dependent. Even doctors need to be selfish and take care of themselves – they need to go home, see their families, rest, etc. A stressed out, tired, unhappy doctor is not going to be good for his or her patients. Balance is important.

Premed Altruism

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The other day, someone asked me if I could write an article on shadowing. While I don’t have any real advice for finding mentors to shadow besides “just asking”, I remembered an article I wrote a few years ago about my experience shadowing a physician, and why I thought job shadowing as a whole is important and something every student should take the time to explore. I dug up the article, and I hope you guys find it helpful…

I observed intently as Dr. Rutka took a deep breath before sharing the grave news with the mother. Her son, who has had epilepsy for years, requires brain surgery to remove a tumour that the doctor believes to be causing his seizures. However, there are huge risks involved, especially if the boy has a seizure during surgery. I felt a lump in my throat as the mother hammered the doctor with questions in a hysterical manner, clearly concerned over the health of her son. My eyes gazed in admiration at the powerful calm in Dr. Rutka’s voice as he consoled the mother. His compassion for the boy and his family resonated throughout the room. I began to wonder if I could keep the same poise and composure if I were in Dr. Rutka’s position. I was sure it was situations like these that make a career in medicine difficult, stressful and often heart wrenching.

A few patients later, I watched attentively as Amro, a neurosurgery resident, performed a routine check up on a young girl who had brain surgery just a few months before. Although he was still in training, Amro showed obvious passion for the long career in neurosurgery that lay ahead. The girl’s mother watched Amro in awe, saying, “when I think about how many lives you’re going to save one day, I can’t help but feel inspired”. I couldn’t help but smile and share in the special moment. It was then that I realized in spite of the blood, sweat and tears of a career in medicine, moments like these made everything worth it.

The opportunity to shadow a world class pediatric neurosurgeon at the Hospital for Sick Children doesn’t come along everyday. In the last few years, my interest in medicine – particularly in pediatrics and neuroscience – have grown. Still, I wanted to make sure that the health care environment was right for me. The privilege to learn from Dr. Rutka over the current school year comes from a career mentorship program run by Youth in Motion, a Canadian organization striving to help shape the futures of our youth. Youth in Motion develops and implements career mentoring programs that connect youth with adults in their choice of career.

“Career mentoring is a highly valuable and worthwhile experience for youth. It enables them to explore a career field in a unique and personalized format,” says Akela Peoples, President and CEO of Youth in Motion. “Dialoguing with someone in the workforce enables students to get important and relevant questions answered, provides an opportunity to learn directly from someone who has travelled a particular path before them and, most importantly, facilitates the transfer of unfiltered information.”

Observing Dr. Rutka’s work has only enhanced my aspirations to enter a career of medicine, and I now hope to work at the Hospital for Sick Children someday. It is fortunate that this “shadowing” experience reinforced my aspirations; indeed, I could just as easily have detested the hospital environment. If that were the case, imagine how dreadful it would be if I had gone through the endless years of education and training to become a doctor, only to realize it wasn’t the career for me!

For aspiring entrepreneurs like David Wen of Surrey, British Columbia, connecting with the CEO of a company created a life changing relationship. “Mentors are people who truly care for your well being, since their success is not dependant on yours,” says Wen, whose mentor has allowed him to witness many aspects of business, including sales pitches. “They are like honest and determined salespeople who do not work on commission.”

James Valitchka, already an 11 year old best-selling author hailing from Ottawa, Ontario, believes that you can never be too young to seek out a mentor for advice. “It’s really important to have a mentor to talk to about life and the future,” claims Valitchka, who has been paired up by Youth in Motion with a businessperson and one-time author. “They keep you encouraged and their advice can stop you from making mistakes. They share their experiences with you and make you a better and smarter person.”

As students, you are in the midst of a journey of discovery and reflection, trying to determine your direction in life. Like many before you, you might feel absolutely sure that you will become a lawyer, surgeon, web designer or teacher. At the same time, how can you be so sure that defending criminals in court, performing brain surgery, designing websites or teaching high school is something you would be happy doing? The fact is you won’t know until you try. And while shadowing won’t let you experience the job directly, you will better understand the field.

Having career mentors becomes ever so important for those of us about to embark on a brand new journey – the transition into adulthood. For some of us, the distance ahead is as clear as the sky; for others, it is a blurry mixture. There are those who have planned their entire lives out for the next fifty years, and for the rest of us, every thought, action and decision is perhaps spontaneous. Yet no matter how prepared you are for the future, you need to step in the shoes of those careers yourselves – and there is no better way to do so than by actually learning from individuals in the field.

I love multiple choice tests more than any other type of tests. They’re great because you don’t even have to know the answer to have a shot at getting a question right!

Especially when it comes to courses where you are expected to know a lot of information (e.g. biology), it helps when you only need to recognize details instead of having to come up with them yourself. When you’re cramming so much information in your head the night before, it’s really useful to have possible answers right in front of you to jog your memory.

When all you have is a question and blank space, it is really easy to sometimes blank out. For example, I would find it much easier to identify the three tenets of cell theory than to write them out myself (and also have to make sure you write them in an acceptable way). Moreover, with multiple choice tests, you can’t lose marks due spelling, grammar, subjectivity, etc.

That being said, multiple choice tests can often be tricky and difficult. At the core of it, multiple choice tests rely on logic and deduction. There must always be reasons why a certain answer should be singled out among the available choices.

If you want to ace multiple choice tests, there are some things you need to know.

Understand the Question

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Some students may think that you just study and go in and do the test. I don’t think it’s that simple.

While I have said that preparation is the hard part and taking the test is the relatively easy part, I would say that is true, but only if you have already mastered what I like to call the “art of test-taking”. For that reason, many students actually find taking tests harder than studying for it, even though it shouldn’t be that way.

Test-taking is as much psychological as it is mental and physical. The habits, mindset and attitudes of a successful test-taker are significantly different than students who have trouble with tests.

In this article, I explore those differences, and will try to show you some of the subtle yet important things myself and other successful test-takers do to maximize our test performance.

NOTE: I plan on writing in the future about tackling specific types of tests, such as Multiple Choice Tests, Short-Answer Tests, Essay Tests, etc. For now, this article focuses on general test habits and attitudes.

Getting a Good Night’s Rest

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In science, you’re generally going to come across tests that require either the knowledge of facts/material or the understanding of concepts/problem types (and sometimes a combination of both). Biology tests tend to be based more on facts, while chemistry/physics tests tend to be based more on concepts/problem types.

Facts/Material – Memorization

For knowledge-based tests like those in biology, it doesn’t matter how great of a critical thinking, problem-solver, or test-taker you are – if you don’t know the material, then you won’t be able to answer a single question.

One of the differences between high school and university science is that your university courses require the consumption of more material. In addition, as the years go by, you will be focusing on more and more specialized courses, and therefore, more and more detailed material. The detail you end up having to study, with a slew of specific facts, names, and definitions, can make the material seem quite dense. But you have to know this material, and you have to know it all. You have to know it by heart.

Some students make the mistake of thinking that they just need to do their readings and they’ll be fine for the test. This might have worked in high school, when all you needed to know (even for subjects like biology) were key themes and ideas. Unfortunately, in university, professors love to ask you very specific questions that sometimes require knowledge of the most obscure detail. And think about it – can you really read through a dense biology passage once and remember all of the names and details? The vast majority of us, myself included, don’t have photographic memories – so we need to put in the time to memorize as much content as possible.

How I Memorize

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I have been a fan of mixed martial arts for the past two years. I think it’s because I am competitive by nature, and nothing can compare to the raw physical competition between two individuals just duking it out in a ring.

There is one quote from mixed martial artist Tito Ortiz that I have always remembered, which went something like this: “It’s the training that’s hard. The actual fight is the easy part.”

I look at tests the same way. A test takes only an hour, but you might spend hours, days or weeks preparing to write it.

All of the hard work happens in the preparation and studying – the test is the easy part If you are completely prepared for a test, then there is nothing to worry about. You just go in and do your best. In general, tests only become hard if you aren’t sufficiently prepared, both physically (the actual studying/test-taking preparation) and mentally (the psychological aspect).

In this article and the next, I focus on this preparation that I believe has made me successful in my university courses.

Approaching Lectures

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