Scholarship Aftermath: Dealing with Loss and Disappointment

I was talking with a friend last night whose recent scholarship interview has left her a bit upset and frustrated at the moment. She felt like she did great, and that she deserved to move on to the next round of the process, but ultimately, she was not selected.

If you’ve read my article on success, you’ll know that I understand the feeling. When I learned that I did not move on to the final interview round for the Loran Award I was devastated. For the week after the results were revealed, I experienced a bag of emotions.

I was mad at the judges for making the “mistake” of not putting me through. I read the profiles of the previous year’s winners, and felt that I was just as good as any of them. I was upset when I learned that I did worse than other semi-finalists who I expected to do better than.

But whenever you’re emotional, it’s hard to think rationally and objectively. You start to try and come up with any reason to justify why things didn’t go your way. For instance, at that exact moment of defeat, the whole process seemed unfair – the judges only had my application and met me for only about an hour in total. They never saw me or my work in action. I thought to myself: “how could they make an important decision with such little information?”

Realize: The Scholarship Program is in Charge, Not You

In order to deal with loss, you have to let go of your emotions so that you can think rationally again. The first thing you need to realize is that you’re not entitled to anything, and you never were. The scholarship was never yours to lose in the first place. You’re not on the scholarship committee, so why should you feel as if you know better than them?

The fact of the matter is that the scholarship committee has their own criteria for selecting recipients, and therefore, they are in charge; in a way, they are “always right”. Realize that because you were never “entitled” to anything in the first place, you can’t say that it was unfair for you not to move on or win. The only facts you know are that, according to the committee, someone else was more deserving of the scholarship based on their criteria (and often you don’t even know this exact criteria).

Furthermore, since you did not read the other applications or observe the other interviews, how can you say you did better than someone else in the process? Remember that only the judges have the available information to make these decisions. Yes, it’s true they have a limited amount of information about you – but this is also true for everyone else. The process is fair in the sense that, for the most part, everyone gets the same treatment. Sometimes that works for you, and sometimes that works against you – it’s a part of life, and you have to deal with it.

For example, for the Loran Award, the interviews play a significantly greater role than in most scholarship processes. They interview more students than any Canadian scholarship I know of, and even have two rounds of interviews for sponsored candidates. The fact of the matter is that well-spoken individuals will have a distinct advantage in the Loran Award process. Some frustrated students I’ve met have complained that this isn’t fair, citing that the work that you’ve done tells a more accurate story of your leadership potential than how well you can put your thoughts and ideas into words. Whether that idea has merit is irrelevant. You must realize that we have no right to judge the methods of the Loran Award – it is their scholarship, and they have every right to choose their selection process.

Some Things are Just Out of Your Control

The reason why we often struggle to understand this idea of objectivity is because we take things personal and for granted. We often compare ourselves with others, and based on those personal comparisons, we produce expectations of ourselves and get frustrated when we can’t meet those expectations. Having expectations is not a bad thing, but being unable to reconcile your expectations with reality is unhealthy.

Losing in the scholarship process does not make you any less of a leader, volunteer, or human being than someone who did better. So someone did better in the process than you – does that really affect you? Does it change how you will interact with others?

You need to understand that some things are just not in your control. When it comes to scholarship applications and interviews, all you can do is put your best foot forward and hope for the best. I know this sounds cliché, but this is a cliché that everyone says they understand but often don’t live. I myself struggle with this all the time, and am constantly trying to improve my attitude when it comes to losing.

Variance

Like with many things in life, there is variance. That is, although many things in life generally happen as they are expected to in the long run, there will always be random times out of your control when they won’t. For example, if you flip a coin, in the long run, it should come up heads half the time. However, due to short term variance, you might flip all heads in your first 10 tries.

In the same way, variance is involved in our lives whether we want it to or not. And without a doubt, there is a lot of luck and variance involved in the scholarship process. Do I think there are skills and strategies you can employ to improve your chances of winning? Of course – you can always work on improving your essay writing and interview skills. But that doesn’t mean you don’t still need to have luck on your side to do well. Something as simple as not being sick on interview day significantly improves your chances of doing well. There are a lot of chance variables that can affect your success – sometimes they improve your chances, and unfortunately, they also sometimes decrease your chances. Variance is a part of life, and you need to understand that.

For instance, you don’t decide which applicants are in your pool. It’s possible in some years the applicant pool is much larger or much stronger. Imagine 2003, the year of the double cohort in Ontario, where graduating high school students had to compete with significantly more applicants for the same number of scholarship and post-secondary spots – these things happen, and you can only do so much about it.

During my Loran semi-finalist interviews, the 50 or so students at the Toronto event were divided into about five groups of ten, each with an associated judging panel. Is it possible that given a different combination of students and judges in my group, I would’ve won a spot for the nationals? Of course, it’s entirely possible. On other hand, it’s also possible that no matter what combination of students and judges I was given, I would never have made it anyways. Either way, we will never know. The fact is you can’t control things like that, and therefore, there’s no point filling your mind with “what if’s”.

Luck has no personality or intentions. It is random. And in that sense, it theoretically evens out in the end – of course, this doesn’t mean it will. But if you can’t control it, why waste time thinking about it?

Again, all you can do is work hard to maximize your chances, and hope luck is on your side.

The Hidden Luck Factor: Connecting with the Judges

Whenever an interview is part of a process, building a rapport or connection with your judge significantly affects your chances. At the end of the day, a judge is going to prefer a finalist who they had a good conversation and interview with, and generally, conversations go better when the two sides have built a strong connection. As a judge, you want to be as impartial as possible, but the fact of the matter is that your connection with interviewees will be affected to some degree by things outside of your control. This is no one’s fault; it’s just a fact of life.

Being able to build a strong connection with a judge often depends on getting lucky that you two share mutual interests or ideas. The more you have in common with someone, the easier it is to explain yourself to them and establish a good rapport with them.

During my Loran Award interviews, I never felt like I established any connection whatsoever with any of my judges. For whatever reason, it just didn’t happen and I just didn’t feel it. I don’t think I performed well on the interview by any means, but my performance and the result were undoubtedly affected by my lack of connection with my judges.

Conversely, I had an extremely fortunate situation at my TD Canada Trust Scholarship interviews. I have always been passionate about working with youth and children, which is why I am interested in pursuing a medical career in pediatrics, as well as possible side initiatives in mentoring and educating young people. Lo and behold, my judges included Canadian Senator Landon Pearson (child advocate) and Dr. Miriam Rossi (paediatrician) who I obviously connected with.

Because I shared common interests with some of my judges, talking to them was very easy for me, and I believe we were able to connect on a deeper level with a common understanding. And while I did feel that I did pretty well in terms of being interviewed, I am sure my confidence and ability to be understood was helped by the connection I was able to build with my judges.

And so I basically have two main points I want to get across. The first is that depending on who interviews you, you may or may not be able to build as strong a connection as you like. The second point though is that you should realize the importance of building the best rapport with the judges that you can, and just hope it works out in your favour.

Grow Stronger and Keep Looking Forward

I know it’s hard, but you have to realize that this moment is but one of a million moments in your entire life. You will learn from this experience, and you will become better for it. What’s done is done, the past is the past. The longer you dwell in the past, the less you can live in the present and dream of the future.

What matters is what you choose to do with this experience as you go forward – and that depends on your attitude. Trust me when I say that keeping a positive, upbeat attitude about loss and disappointment goes a long way and is an important skill that will serve you well for your entire life.

There will be many more opportunities in the future, but you won’t see them or be able to give them your all if your mind is distracted by shortcomings of the past.

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  • Rain

    That was great, thanks.

  • Joshua

    Glad you enjoyed it! =)

  • http://ramblingsofapremed.blogspot.com/ Ramblings

    To have even had the chance to compete in such prestigious scholarships already says something about your academic and interpersonal abilities. No matter if you succeeded or failed, you're at a high level to even have that chance of applying. I wish I had that chance =(

  • Anonymous

    I have never taken failures well before, so this helps a lot. I have never thought much about this:

    "Losing in the scholarship process does not make you any less of a leader, volunteer, or human being than someone who did better."

    I've always treated rejections as if they were the end of my life lol

  • Joshua

    Ramblings: Great way to look at it. I agree, having the opportunity to apply or to be interviewed is already a great achievement.

    Anonymous: I also take failure pretty badly still, and it's something I still struggle with. But you just gotta keep pushing forward and keep trying. The more you try, the more times you will fail, but also the more times you will succeed.

  • Eden

    Hahaha, thanks for this, Josh. :)

  • Anonymous

    haha it's like the Chinese proverb "The more things you say, the more likely you'll say something wrong" (or something like that)

  • Joshua

    Eden: No problem =) Thanks for the talk!

    Anonymous: Hopefully that proverb continued to say that saying something wrong is okay though =P

  • raha

    ^ or perhaps it could continue by saying, "but be proud that you were offered the chance to say anything at all!"

    take care. You don't know how helpful it is to have such an encouraging voice before, during and even after applying for scholarships!

  • Joshua

    Hey Raha,

    Thanks for the super kind words. It honestly makes me really happy that you guys are finding this stuff helpful =)

  • Kimberly

    I really needed to hear this right now so thanks Josh. It helped a lot. =)

  • Joshua

    Hey Kimberly,

    I'm really glad it helped! =)

  • Fan

    I agree with you so much .. ! Joshua . I am a fan of yours actually, I have been working hard for scholarships.. But I haven't got anything. I am so disappointed at myself , when i heard about i did not get Queens scholarship today ,I was devastated, I feel like giving up on everything.

  • Joshua

    Hey Fan,

    Don't give up =/

    I know exactly how you feel – losing and disappointment is just a part of life. It's important to remember that losing is absolutely necessary for winning to exist – if we couldn't lose, how could anyone win? They are necessary opposites.

    If you never lose or fail, you won't be able to appreciate all those times you succeed =)

    I feel like I've gotten a bit better with handling loss. When I got the rejection from Ottawa's medical school, I didn't feel as awful as I thought I would. I was sad for maybe a minute, but after that, I forgot it.

    It probably helped that I already had a McMaster interview, but I'm pretty sure that if this happened say a few years ago, I would be devastated. You will get better with these things in time, for sure.

  • Fan

    Haha … I am still thinking about it today . I checked the Queen's website everyday because i still believe i have a chance… but i guess it is time to move on, maybe Queen's University is not my destiny. I have done numerous scholarships, because i believe i have a chance, but how come i am not getting any of them, i have read your scholarship series, and i loved my essays. But how come I am not successful. I have always believed in myself. I constantly put "Myself in the position to succeed." but how come i am not successful? Is it because i care too much…?

    *Sigh*… Life is complicated..

  • Fan

    hehe .. I am a fan of your Blog.(And my name is Fan). hehe . I applied for mac health sci this year. and University of Ottawa which i have already got an offer, I wanna do dentistry for graduate school . So, when it comes to deciding university, which one would be a good choice? 谢谢. Joshua ~

  • Joshua

    Hey Fan,

    I'm sorry to hear your scholarship hunt is not going as well as you hoped it would =/ You have to just keep your head up. The more you care about it, the more it hurts. If you didn't care at all, it wouldn't hurt. I think it would help to try and step away from all of it, and take a break.

    As for your undergraduate decision, I don't know how dentistry works, but I doubt it matters where you go as long as your marks are good and you take all of the required courses.

    Good luck!

  • Rebecca

    Sounds like what happens the minute after I get my test back and it's 20% lower than expected…

    At that moment, I just lose all my self-esteem and be like "Wow… I'm worthless."

    And then you feel like you want to beg the teacher for sympathy marks but then you know he won't give them and there's nothing you could do about it. What happens next is that you put your head down the rest of the day and pretend that you're just tired… What a horrible experience.

  • Joshua

    Hey Rebecca,

    It happens to everyone at some point or another – I've seen even the best students bomb a test for the first time ever. You just have to keep your head up and work a bit harder next time to pull that mark up. Don't let a single event like a test get you down!

  • K

    Hi Joshua,

    I just wanted to say a short thank-you for your post. I read your blog regularly for the advice on post-secondary and just recently got rejected for first round (yep, first) of interviews for the Loran. As you can imagine, I was pretty devastated. I think I still am, but this post helped reaffirm my positive thinking that this is just another learning experience.

    Take care,

    K

  • Joshua

    Hi K,

    Thanks! I'm glad you found this article helpful. Good luck with the rest of your applications!

  • Manal

    Hey Joshua,

    this was really helpful, i didn't get a call back from Loran Award and I was really down but this article uplifted my spirits and gave me hope! I will still try for other scholarships, I believe that life has something even better in store for me :)

  • Joshua

    Thanks Manal! I'm glad this article has helped lift your spirits =)